Workshops

A summer workshop series combining movement, stillness, and inquiry. Small group, half-day contemplative sessions in the Old Town Alexandria area include meditation and yoga.
A summer workshop series combining movement, stillness, and inquiry. Small group, half-day contemplative sessions in the Old Town Alexandria area include meditation and yoga.

Critical Attention

A Summer Workshop Series

Two half-day sessions. Small group. Old Town Alexandria area.

This is not a yoga class and it's not a lecture. Critical Attention is a structured experience combining movement, stillness, and inquiry — designed for people who already know something needs to change but haven't found the right container for that work.

Each session runs approximately two and a half hours. Attendance is limited.

Dates and registration opening soon. Leave your email below to be notified first.